Mindfulness app

Measurably Better Mindfulness

Mindz has been developed by Doctors from Cambridge, to provide users with the ultimate meditation app to support practice. Other meditation apps are generally audio clips with no real method of measuring if you are doing it write or any form or realtime feedback. Mindz ticks all of those boxes. Try it for free today.

Sit back, relax and breath.

Follow our simple audio instructions whilst placing your smartphone on your abdomen, tap when instructed and start your mindful journey. 

More focussed meditation

Our patent protected algorithms provide you with a simple method of remaining focussed and helps to improve your mindful state. 

I found it far easier to focus and relax with Mindz. I now sleep better and feel happier in myself.

Jenny

Track meditation for the first time.

Our mindfulness app allows you to monitor and track your progress through a series of audio guides. The app will measure your breathing along with the mindful breaths that you take. You can keep an eye on your progress which helps you to stay motivated.

Meditation and mindfulness is a method practiced for thousands of years and for the first time, there is a way of tracking it. Through years of scientific research and analysis, Mindz have developed the perfect accessible solution to measuring mindfulness.

Our mindfulness app is available now on iOS and soon to be available on Android devices. Try it today for free!
From the blog...

How Mindfulness Can Help at Work

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Mindfulness in the workplace

Mindfulness in the Workplace

Mental health issue accounts for over 70 million sick days each year with depression impacting 1 in 5 people. These are scary numbers! There are lots of companies that use meditation and mindfulness to help support staff and promote mental wellbeing. From Google to the Houses of Parliment, lots of organisations are taking mindfulness very […]

How Mindfulness Helps Me With My Anxiety

One of my motivations to learn the practice of Mindfulness was the hope that it would help me manage my anxiety. I have a fear of social situations that lends to a nervous edge to every thought, often accompanied by panic attacks, gut-churning and general verbal diarrhoea to try and disguise this fear. It had […]